SHARBUCAL

Walking Calorie Calculator

Result:

The Walking Calorie Calculator estimates the total calories burned while walking based on your body weight, distance, and walking speed. The formula used is Calories = Weight × Distance × (Speed ÷ 20), which adjusts calorie burn depending on how fast you walk. Walking faster or for longer distances increases energy expenditure, while lighter individuals burn fewer calories for the same distance. This tool helps track daily walking energy use and supports fitness or weight management planning effectively.

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