What is the Waist to Hip Ratio (WHR) Calculator?

The Waist to Hip Ratio (WHR) Calculator is a simple tool used to assess body fat distribution and related health risks. By comparing the waist circumference to the hip measurement, it provides an estimate of potential risk for obesity-related health issues. A lower ratio generally indicates lower health risk, while a higher ratio may signal increased risk.

How to Use:

1. Enter Waist (cm): Input your waist measurement in centimeters, e.g., 80.
2. Enter Hip (cm): Input your hip measurement in centimeters, e.g., 100.
3. Click “Calculate”: The tool computes the Waist to Hip Ratio and categorizes your health risk.
4. Review Result: The output displays waist, hip, WHR value, and risk category (Low Risk, Moderate Risk, High Risk), along with a tip that WHR is an important indicator of body fat distribution and health risk.