What is the Calorie Tracker Tool?

The Calorie Tracker Tool is designed to help you monitor your daily calorie intake by allowing you to log individual food items and their calorie values. It keeps a running total of all calories consumed, helping you stay aware of your daily energy intake and make informed nutrition decisions. This tool is ideal for anyone looking to manage weight, maintain a balanced diet, or track their eating habits.

How to Use:

1. Enter Food Item: Type the name of the food you consumed (e.g., “Apple” or “Chicken Breast”).
2. Enter Calories: Input the number of calories in that serving. Ensure the value is positive.
3. Add Food: Click the “Add Food” button to log the item. The entry will appear in the list, and the total calories will update automatically.
4. Track Multiple Items: Repeat steps 1–3 for every food item you eat throughout the day.
5. Reset Tracker: Click “Reset Tracker” to clear all entries and start a new tracking session.
6. Review Total Calories: The total calorie count at the bottom updates in real-time, helping you stay within your daily calorie goal.