The Obesity Risk Calculator helps estimate an individual’s likelihood of obesity-related health issues using simple body measurements and lifestyle inputs. It calculates Body Mass Index (BMI) and waist-to-height ratio (WHtR), both key indicators of fat distribution and metabolic health. After combining these with activity level, diet quality, and gender-specific waist thresholds, it gives a risk level — low, moderate, or high. The tool also provides personalized recommendations, emphasizing balanced nutrition, regular exercise, and medical consultation for those at elevated risk. This makes it ideal for general health awareness and fitness planning.