What is the Heart Health Calculator?

The Heart Health Calculator estimates your overall heart disease risk based on key health factors such as age, gender, cholesterol level, blood pressure, smoking habits, and physical activity. It uses a simple risk-scoring method to analyze these inputs and categorize heart health into Low, Moderate, or High risk levels. After entering the required values, the calculator displays your heart health status along with a color-coded result and basic lifestyle suggestions. This tool helps users become aware of potential heart risks, monitor health factors, and make better lifestyle choices.

How to Use:

1. Enter Age: Type your age in years.
2. Select Gender: Choose male or female from the dropdown.
3. Enter Cholesterol Level: Input your cholesterol value in mg/dL.
4. Enter Blood Pressure: Add your systolic blood pressure in mmHg.
5. Select Smoking Status: Choose yes or no.
6. Select Physical Activity Level: Pick low, moderate, or high.
7. Click “Calculate”: The calculator shows your heart health risk level and suggestions.
8. Review the Result: Use this information to improve lifestyle habits and seek medical advice if necessary.