Meal Planner Calculator
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The Meal Planner Calculator helps you design a balanced daily meal plan based on your total calorie goal and macronutrient distribution. By entering your desired daily calorie intake along with your chosen percentages of carbohydrates, proteins, and fats, the calculator determines the exact number of grams of each nutrient you should consume per day. This tool allows you to customize your nutrition according to your fitness objectives, whether you want to maintain, lose, or gain weight, and ensures your meals stay aligned with your health goals.